Gut-Healthy Snacks for Weight Loss

1. Carrot & Banana Muffins

These muffins are a great choice for breakfast or a snack because they contain healthy and tasty ingredients like carrots and bananas.

2. Crunchy Roasted Chickpeas

Substitute this fulfilling food for nuts. Low in fat and high in fiber, beans are a healthy addition to any diet.

3. Black Bean Hummus

Substitute black beans for chickpeas to give hummus a more Southern flavor. 

Black Bean Hummus

It's equally full and high in fiber, but the flavor complements tortilla chips and fresh bell peppers.

4. Apple Wedges & Peanut Butter

Powdered peanut butter is used in this adaptation of apple with peanut butter.

Apple Wedges & Peanut Butter

This peanut sauce powder has fewer calories and is a favorite among dieters.