Healthy Salads for Weight Loss

1. Quick Nicoise Salad

I like to use vegetables, potatoes, tuna, and eggs in my classic Nicoise salad. 

2. Northwest Salmon Salad

This dish allows me to combine three of my favorite regional Northwest foods.

Northwest Salmon Salad

A sandwich made with the salmon and mayonnaise is delicious.

3. Garlic Shrimp & Orzo Salad

I like rice as well as cold noodle salads, so I made one with orzo, a rice-shaped pasta.

4. Thai Chicken Pasta Salad

To make my version of pad thai, which is lighter and healthier than the original, I mixed numerous recipes.

Thai Chicken Pasta Salad

Compared to commercially available frozen options, my recipe has a third of the sodium.