Skinny Men's Weight Gain Diets 

1. Eat More Often to Gain Weight

One of the simplest methods to increase caloric intake is to eat more frequently and at each meal. 

Eat More Often to Gain Weight

Whether this involves more than three meals per day or multiple snacks, every opportunity to consume is an opportunity to achieve your weight gain objectives.

2. Low Volume Foods

Low-volume foods are those that compress a lot of calories into a small portion.

Low Volume Foods

You to consume a great deal more energy without having to consume large quantities.

3. Meal to Gain Weight

The key to gaining weight is eating more food, but the quantity of protein you consume is also crucial. 

Meal to Gain Weight

Since protein is the building block for the majority of your body, particularly your lean mass.