Wholesome Veggies For Successful Weight Loss

1. Spinach

It has fewer calories, is nutritionally dense, and can be used in a variety of recipes.


According to a report by the U.S. Centers for Disease Control and Prevention, spinach, like other leafy greens.

2. Broccoli

It is also an excellent method to consume more fiber. 


I enjoy roasting broccoli coated in extra-virgin olive oil and seasonings. 

3. Spaghetti squash

This winter squash should be eaten whenever it is available.

Spaghetti squash

Add the vegetable to poultry spaghetti squash, marinara spaghetti squash, and chickpea-stuffed spaghetti squash with kale curry.

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